Check it out!
September 30, 2009 06:36 PM
I know that many of you like to Dance, Dance, Dance. We all know that it’s a fabulous way to fight the Battle of the Flab. With that in mind, I’d like to tell you about a class that will be right up your alley….
Cardio Jazz Dance is a dance based cardio class that combines strength exercises and high-energy dance moves. It’s a terrific combination to help you torch those tricky calories. The class is being taught by one very cool chick who has the chops to bring the goods…
Melanie Nicholson, Instructor – Melanie comes to the table fully loaded with an extensive dance background. She has studied and performed everything from traditional Jazz to contemporary ballet. The Girl has a serious groove going on and has found a way to bring her distinctive choreography and upbeat rhythm into the workout venue.
You can catch her class at the following time and location:
CARDIO JAZZ DANCE
FRIDAY NIGHTS 6:15-7:15PM
CULVER-PALMS FAMILY YMCA
4500 SEPULVEDA BLVD.
CULVER CITY, CA 90230
310 390 3604
If you have kids, just call in advance and let the staff know. They can provide childcare!
It’s Fun. It’s New. It’s worth Checking Out, kids!
Who knows? Maybe I’ll see ya there!
Melanie Nicholson, Instructor – Melanie comes to the table fully loaded with an extensive dance background. She has studied and performed everything from traditional Jazz to contemporary ballet. The Girl has a serious groove going on and has found a way to bring her distinctive choreography and upbeat rhythm into the workout venue.
You can catch her class at the following time and location:
CARDIO JAZZ DANCE
FRIDAY NIGHTS 6:15-7:15PM
CULVER-PALMS FAMILY YMCA
4500 SEPULVEDA BLVD.
CULVER CITY, CA 90230
310 390 3604
If you have kids, just call in advance and let the staff know. They can provide childcare!
It’s Fun. It’s New. It’s worth Checking Out, kids!
Who knows? Maybe I’ll see ya there!
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